Smart Start.

The SMART START Sugar Cleanse

The 7-Day SMART START Sugar Cleanse is a balanced nutrition program that's clinically proven and jumpstarts your body's process to stabilize blood sugar. It includes everything you need for the 7 days, you just add veggies and water. PLUS you get live coaching and resources to support your success!

Get off the sugar roller coaster. Take back control of your health.

It starts with the 7-Day Sugar Cleanse to stabilize your blood sugar with the natural side effect of losing weight. The typical weight loss is 4 to 5 lbs, but the best benefit is that it eliminates your cravings for unhealthy foods. When your cravings diminish, you have more control, and you make better food choices. Then you can implement a new-and-improved routine - and more weight loss if that's your goal. 

After that, you can continue with a modified program that's individualized to fit your goals. People typically lose up to about 15 lbs in the  next 30 days. The program includes weekly live teleclasses and personalized coaching to help you incorporate these new changes into your lifestyle for the long run. That's what leads to permanent weight loss.

This is not a diet. It doesn't leave you starving or slow down your metabolism. You won't be counting calories or points. This regimen is used by professional athletes as well as regular, everyday people (like you and me) to stay healthy and vibrant. You'll learn a lifestyle you can live with and love.


I offer the SMART START Sugar Cleanse in collaboration with Dr. KAREN WOLFE, a medical doctor and one of the creators of the program. 

Dr. KAREN WOLFE is an Australian physician, entrepreneur, Integrative Nutrition® Certified Coach, author and international speaker. Karen is also a former competitive athlete. 

Dr. KAREN WOLFE is an Australian physician, entrepreneur, Integrative Nutrition® Certified Coach, author and international speaker. Karen is also a former competitive athlete. 


What is the Sugar Cleanse?

The 7-day Sugar Cleanse is a carb cleanse to stabilize your blood sugar, which naturally leads to weight loss. It provides a simple and convenient way to get your body back on track through balanced nutrition. This process restores your body's balance and reduces inflammation, gets you off the high glycemic roller coaster and eliminates your cravings for unhealthy foods. It doesn't leave you starving or slow down your metabolism.

The typical weight loss during these 7 days is 4 to 5 lbs and up to 15 lbs in the following month. 

This 7-Day Cleanse might be all you need to get back on track. If you want to lose more weight after the 7 days, you'll want to continue with a personalized 30-day regimen to help you reach your goal. You have the meal support "tools" to help keep the cravings at bay to aid your transition to a low-glycemic lifestyle (where you keep your blood sugar stable), maximize the resetting process, and make sure you always have something on hand to prevent an emergency trip to the vending machine.

Everyone loves losing the 5 pounds, but the best benefit is that it eliminates your cravings for unhealthy foods. When you stabilize your blood sugar, your cravings diminish, you have more control, and you make better food choices. 

The program includes live teleclasses and personalized coaching to help you incorporate these new changes into your lifestyle for the long run. That's what leads to permanent weight loss.

What are the benefits?

  • Kiss your carb and sugar cravings goodbye.
  • Learn to control your hunger and mood swings.
  • Increase your energy and improve performance.
  • Boost your immune system and reduce colds, flu and allergies.
  • Be more productive in your home life, work and business by feeling great and maintaining focus.
  • Have more restful sleep at night.
  • Achieve a more healthy, glowing complexion from detoxing and proper nutrition.
  • Understand healthy eating, proper nutrition, and what supplements to take.
  • Save money on your grocery bill with healthy, delicious smoothies and snacks.
  • Be more productive in your home life, work and business by feeling great and maintaining focus.
  • Build confidence with your new healthy self.
  • Connect with other like-minded people.

Who should do the Sugar Cleanse?

The 7-Day Sugar Cleanse is for you if:

  • You generally feel great and just need a boost to get past cravings that recently crept up. For instance, you need a "reset" after the holidays.
  • You've struggled with blood sugar and/or you have more than 10 lbs to lose, you're ready to get things under control and you really mean business, the 7-Day Sugar Cleanse + continuing for at least 30 days thereafter is ideal. 
  • You have chronic disease or are seriously ill, you're advised to consult a healthcare professional to get a good advice on undertaking a detox program. Pregnant women and nursing mothers generally are not advised to do a detox.

What will you get?

When you start, you'll get:

  • 7 full days of gluten-free food and cellular nutrition (no stimulants, no hunger, you'll add your own fruits and vegetables).*
  • Three 45-minute LIVE Coaching Calls with Dr. Karen Wolfe Q&A Style.
  • Access to an exclusive online community to provide support, ideas, information, and encouragement.
  • Access to an online resource library that has shopping lists, recipes and other resources you can personalize for your tastes so you know exactly what to eat that’s enjoyable and helps you maintain the benefits you experience from the 7 days.

PLUS, you get LIFETIME access to program resources and can repeat the program as often as you like and stay connected with the online community. 

*All the products included in this program are pharmaceutical-grade, scientifically-tested for safety of upper-limit dosages, and manufactured in an FDA-registered facility.

What's the cost?

Your program is individualized so the price will vary slightly depending on your specific choices (e.g., plant, whey, soy protein, etc.), but the basic price is about $135 plus shipping and handling.


100% Money Back Guarantee – Along with my partners – Dr. Karen Wolfe and Dr. Deb Kern – in the past 7 years we have supported nearly a thousand people through the sugar cleanse program. During this time, we have provided coaching sessions and developed support materials to enhance the success of our clients. However, if you are not satisfied with this program, we honor a no-questions-asked 100% money back guarantee. You may return unused supplies for a full refund within 30 days. No risk and nothing to lose, except belly fat and the afternoon crash.